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A smoothie is a drink made from pureed raw fruit, vegetables, and sometimes dairy products (milk, yogurt, ice-cream or cottage cheese), typically using a blender. Smoothies may be made using other ingredients, such as water, crushed ice, fruit juice, sweeteners (e.g. honey, sugar, stevia, or syrup), whey powder, plant milk, nuts, nut butter, seeds, tea, chocolate, herbal supplements, or nutritional supplements.
As products typically using raw fruits or vegetables, smoothies include dietary fiber (e.g. pulp, skin, and seeds) and so are thicker than fruit juice, often with a consistency similar to a milkshake.
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”Smoothie is great. I don't know what else to say. I will let my mum know about this, she could really make use of Smoothie! Smoothie saved my business.”- from Santa Monica, CA
If the fruit ingredients and the green vegetable ingredients are both juiced ahead of time, the mixed juice doesn't even have to be blended like a smoothie, i.e. a green juice or anything... Read More
